Sofia Sterry

My name's Sofia and I work as a Senior Musculoskeletal Specialist Physiotherapist with multiple years experience in both the NHS and the private sector. 

I have a genuine commitment and enjoyment in helping others achieve their health, sporting and lifestyle goals and provide a friendly, person-centred approach to my work

Areas of expertise

The following areas are suitable for a physiotherapist to assess:

• Ankles

• Back

• Elbow

• Feet

• Hips

• Knees

• Neck

• Shoulder

• Wrist

Examples of common conditions

The following areas are suitable for a physiotherapist to assess:​

Arthritis

A condition which causes pain, swelling and stiffness in joints. The two main types are osteoarthritis and rheumatoid arthritis

Disc herniations

Commonly referred to as a 'slipped disc', disc herniations or bulges can cause significant back and and/or sciatic leg pain

Tennis or golfers elbow

tendon pain in your elbow, typically caused by repetitive movements or extra strain

Sports injuries

Hip pain

ACL rehabilitation

A structured and complete programme after anterior cruciate ligament surgery or rupture

Tendinopathy

Also known as tendonitis. A general term for pain in your tendons

Ankle sprain

Pain after 'rolling' or 'twisting' your ankle in a certain way

Back pain

Fracture rehabilitation

Sciatica

Nerve irritation which travels down you leg causing pain, weakness or tingling

Rotator cuff related shoulder pain

A common cause of shoulder pain which can be painful in your upper arm

Joint replacement surgery

Guidance to recover your strength, mobility and function after a joint replacement procedure

Knee pain